Climb Like a Pro - Tips On Cycling Up Hills
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2019 UEC MTB YOUTH EUROPEAN CHAMPIONSHIPS - TEAM RELAY
Fonte : youtube![](https://i.ytimg.com/vi/MLbh8k0XxK8/mqdefault.jpg)
Kralji višin
Fonte : youtube![](https://i.ytimg.com/vi/AccaIqToHW8/mqdefault.jpg)
XC Kamnik 2018
Fonte : youtube![](https://i.ytimg.com/vi/k3XykjgyuV0/mqdefault.jpg)
XC Kamnik 2018 - Cross Country MTB Race
Fonte : youtube![](https://i.ytimg.com/vi/HbcjJx4zucM/mqdefault.jpg)
Dan dirke z Žigom Jermanom
Fonte : youtube![](https://i.ytimg.com/vi/XRes9soJwIU/mqdefault.jpg)
XC Krvavec 2018 - Elite MTB race
Fonte : youtube![](https://i.ytimg.com/vi/-RA2mWjWTSo/mqdefault.jpg)
Ciklokros 11. Memorial Jhonathan Tabotta 2017 Buja
Fonte : youtube![](https://i.ytimg.com/vi/igwDF-tReLg/mqdefault.jpg)
12. češnjiški tek Memorial Zdravka Berlica
Fonte : youtube![](https://i.ytimg.com/vi/B244mwYIxNs/mqdefault.jpg)
XC Ravne 2017
Fonte : youtube![](https://i.ytimg.com/vi/aGKlqEOOHoo/mqdefault.jpg)
XCO Izgubljena Ovca C2 2017 HBS, SLOXCUP, Grožnjan
Fonte : youtube![](https://i.ytimg.com/vi/ZVVwcQ6L6sY/mqdefault.jpg)
Tour de France 2017 - utrinki s 17. in 18. etape
Fonte : youtube![](https://i.ytimg.com/vi/ayYhqOs_hmY/mqdefault.jpg)
Maraton Alpe 2017
Fonte : youtube![](https://i.ytimg.com/vi/iq5WQRLHisE/mqdefault.jpg)
Vzpon na Golte 2017
Fonte : youtube![](https://i.ytimg.com/vi/-i4ChazyI-c/mqdefault.jpg)
Trstenik 2017
Fonte : youtube![](https://i.ytimg.com/vi/yEvflj5ChsM/mqdefault.jpg)
8. POKAL OBČINE TIŠINA 2017 - kategorija MM
Fonte : youtube![](https://i.ytimg.com/vi/3Vi3Xj82OP0/mqdefault.jpg)
XCO Završnica C2 2017
Fonte : youtube![](https://i.ytimg.com/vi/pWuP89M20Iw/mqdefault.jpg)
20. XC Kamnik 2017 (Elite, U23, U19)
Fonte : youtube![](https://i.ytimg.com/vi/kKpFxnqDvQY/mqdefault.jpg)
22. TEK K SV. PRIMOŽU 2017
Fonte : youtube![](https://i.ytimg.com/vi/CpTfqMBQS38/mqdefault.jpg)
Kras Kros 2017
Fonte : youtube![](https://i.ytimg.com/vi/YPCq4FvKJDw/mqdefault.jpg)
Umag Trophy 2017
Fonte : youtube![](https://i.ytimg.com/vi/g2OuOixN5k4/mqdefault.jpg)
4. velika nagrada Izole 2017
Fonte : youtube![](https://i.ytimg.com/vi/cFf_5N44Szk/mqdefault.jpg)
Prvenstvo Hrvatske u ciklokrosu - prilog Tv4r - 29. 1. 2017.
Fonte : youtube![](https://i.ytimg.com/vi/OyntHdWrWuk/mqdefault_live.jpg)
Cycling Live 360 stream
Fonte : youtube![](https://i.ytimg.com/vi/infEGpmI_Tg/mqdefault.jpg)
Ciklokros Črne njive 2016
Fonte : youtube![](https://i.ytimg.com/vi/luyKqLH-Clw/mqdefault.jpg)
CX Trzin 2016
Fonte : youtube![](https://i.ytimg.com/vi/71f5yaHjNHc/mqdefault.jpg)
Ciklokros Trzin 2016
Fonte : youtube![](https://i.ytimg.com/vi/DR4fSYe-EOw/mqdefault.jpg)
16. Miklavžev tek 2016
Fonte : youtube![](https://i.ytimg.com/vi/ytEWYOVK6j8/mqdefault.jpg)
Ciklokros Šenčur 2016
Fonte : youtube![](https://i.ytimg.com/vi/m3bEKKk3S6I/mqdefault.jpg)
Ciklokros Murska Sobota 2016/2017
Fonte : youtube![](https://i.ytimg.com/vi/s5TQ_PYPa2c/mqdefault.jpg)
VN Avtomojster 2016
Fonte : youtube![](https://i.ytimg.com/vi/9gw7wDyCxGk/mqdefault.jpg)
Energijateam - SloXcup mladi Mengeš 2016
Fonte : youtube![](https://i.ytimg.com/vi/zJGgi0oUuOM/mqdefault.jpg)
Državno prvenstvo v vzponu, Menina planina 2016
Fonte : youtube![](https://i.ytimg.com/vi/OuZIDSuhMU4/mqdefault.jpg)
XC Energija Mengeš 2016
Fonte : youtube![](https://i.ytimg.com/vi/obA3oK-5sYE/mqdefault.jpg)
37. tek na Šmarno goro 2016 - start
Fonte : youtube![](https://i.ytimg.com/vi/m5gC6xESjSY/mqdefault.jpg)
24. tek ob Savi 2016
Fonte : youtube![](https://i.ytimg.com/vi/eJPOsELTpPI/mqdefault.jpg)
XC Ravne 2016
Fonte : youtube![](https://i.ytimg.com/vi/bSMbd70LuV4/mqdefault.jpg)
Kriterij Mr. Bo 2016
Fonte : youtube![](https://i.ytimg.com/vi/3S8h0RWF9qo/mqdefault.jpg)
Juriš na Vršič 2016
Fonte : youtube![](https://i.ytimg.com/vi/wQrA8B1fx5Q/mqdefault.jpg)
SloEnduro powered by Cube: Enduro Kamnik 2016
Fonte : youtube![](https://i.ytimg.com/vi/GCOk4NXb1qg/mqdefault.jpg)
Vzpon na Stari vrh 2016
Fonte : youtube![](https://i.ytimg.com/vi/wExTy09_2gk/mqdefault.jpg)
Boris Praznik in JB team Novo mesto na SLO24ULTRA
Fonte : youtube![](https://i.ytimg.com/vi/xOmA97MCMy8/mqdefault.jpg)
DP na velodromu z Starejšimi mladinci KD Rog
Fonte : youtube![](https://i.ytimg.com/vi/--Pq1E3l3Fo/mqdefault.jpg)
DP XCM Stojna 2016
Fonte : youtube![](https://i.ytimg.com/vi/_IVOmw8Vxps/mqdefault.jpg)
DP Pesnica 2016
Fonte : youtube![](https://i.ytimg.com/vi/QMs_sWQKz44/mqdefault.jpg)
DP Domžale 2016
Fonte : youtube![](https://i.ytimg.com/vi/2GOnjGGBc8o/mqdefault.jpg)
Vzpon na Golte 2016
Fonte : youtube![](https://i.ytimg.com/vi/b2vUMxbnK-4/mqdefault.jpg)
XC Kočevje DP 2016
Fonte : youtube![](https://i.ytimg.com/vi/AeyJ2ID5WJQ/mqdefault.jpg)
Frutabela / Reportaža dirke Po Sloveniji
Fonte : youtube![](https://i.ytimg.com/vi/o6V1C4jksJw/mqdefault.jpg)
Frutabela / Velodrom rekord
Fonte : youtube![](https://i.ytimg.com/vi/qTgY_R_NrM4/mqdefault.jpg)
Krompirjev pokal Bam.Bi - Voklo 2016
Fonte : youtube![](https://i.ytimg.com/vi/szPkHc1FU-M/mqdefault.jpg)
19. XC Kamnik 2016 UCI C1
Fonte : youtube![](https://i.ytimg.com/vi/t2BcZv0duKE/mqdefault.jpg)
Pokal Poli 2016
Fonte : youtube![](https://i.ytimg.com/vi/fNKyQiBKeeM/mqdefault.jpg)
2. GP Adria Mobil
Fonte : youtube![](https://i.ytimg.com/vi/s_6afL6uS28/mqdefault.jpg)
7. Pokal občine Tišina 2016
Fonte : youtube![](https://i.ytimg.com/vi/1__c-Gr-siY/mqdefault.jpg)
Griči XC 2016
Fonte : youtube![](https://i.ytimg.com/vi/hqoEmq_FmN0/mqdefault.jpg)
Kriterij Ajdovščina 2016
Fonte : youtube![](https://i.ytimg.com/vi/GL0rbxB9Lqg/mqdefault.jpg)
GoPro: Danny MacAskill - Cascadia
Fonte : youtube![](https://i.ytimg.com/vi/UjcpOvxuj7w/mqdefault.jpg)
XCC Idrija Ledine 2016
Fonte : youtube![](https://i.ytimg.com/vi/bCwVIP0vJPI/mqdefault.jpg)
Maraton Kras kros 2016
Fonte : youtube![](https://i.ytimg.com/vi/A_mOKsIro2Q/mqdefault.jpg)
Strade Bianche 2016 Highlights
Fonte : youtube![](https://i.ytimg.com/vi/G_Zb-MqSOVM/mqdefault.jpg)
3. velika nagrada Izole 2016
Fonte : youtube![](https://i.ytimg.com/vi/bh9-aTDR2x4/mqdefault.jpg)
Mas locuras de Brunotti en San Luis CiclismoHoy
Fonte : youtube![](https://i.ytimg.com/vi/HlOJJSMWUXE/mqdefault.jpg)
2. Ciklokros Vipava 2016
Fonte : youtube![](https://i.ytimg.com/vi/hDgU8x1oMQ0/mqdefault.jpg)
Ciklokros Petanjci 2016 - državno prvenstvo
Fonte : youtube![](https://i.ytimg.com/vi/erBBrbtR9No/mqdefault.jpg)
Najava Kajkavijane 2016
Fonte : youtube![](https://i.ytimg.com/vi/UYUZIW0kEPM/mqdefault.jpg)
GREASE SUNROOT
Fonte : youtube![](https://i.ytimg.com/vi/6px6V5otUSo/mqdefault.jpg)
KD Rog - Starejši mladinci 2015
Fonte : youtube![](https://i.ytimg.com/vi/_pCKCuf1jJU/mqdefault.jpg)
Božični ciklokros Trzin 2015
Fonte : youtube![](https://i.ytimg.com/vi/mGChJisxkak/mqdefault.jpg)
Ciklokros Kranj 2015
Fonte : youtube![](https://i.ytimg.com/vi/DusOAqwk0gw/mqdefault.jpg)
Ciklokros Šenčur 2015
Fonte : youtube![](https://i.ytimg.com/vi/8p4ntmEa-XQ/mqdefault.jpg)
Movember tek 2015
Fonte : youtube![](https://i.ytimg.com/vi/JW_kedF5nlc/mqdefault.jpg)
Ciklokros Škofja Loka 2015
Fonte : youtube![](https://i.ytimg.com/vi/YJ3SNM-7gnU/mqdefault.jpg)
CX loka
Fonte : youtube![](https://i.ytimg.com/vi/fFUR_FkR2F0/mqdefault.jpg)
Mlinčki race 2015
Fonte : youtube![](https://i.ytimg.com/vi/6YWpxzu066U/mqdefault.jpg)
BEST OF CYCLO-CROSS
Fonte : youtube![](https://i.ytimg.com/vi/v7g4YrE9mnQ/mqdefault.jpg)
Women's velodrome world records - Anna Mei
Fonte : youtube![](https://i.ytimg.com/vi/dL-PMoBouME/mqdefault.jpg)
Pista Brescia, IT.... attempt rekord 1000km by Anna Mei
Fonte : youtube![](https://i.ytimg.com/vi/G4uXfv6Yv6g/mqdefault.jpg)
REMI GAILLARD-LE TOUR DE FRANCE
Fonte : youtube![](https://i.ytimg.com/vi/aCfIn9wRr3w/mqdefault.jpg)
Best cyclocross moments
Fonte : youtube![](https://i.ytimg.com/vi/nYey3PI3gqM/mqdefault.jpg)
Vittorio Brumotti goes crazy in Livigno
Fonte : youtube![](https://i.ytimg.com/vi/5WsEjHsl_TE/mqdefault.jpg)
20. Ljubljanski maraton
Fonte : youtube![](https://i.ytimg.com/vi/ZIo3-6XHmso/mqdefault.jpg)
Enduro4Fun Krvavec
Fonte : youtube![](https://i.ytimg.com/vi/QqUP37tBkcc/mqdefault.jpg)
SloEnduro 4Fun Krvavec Finals Run
Fonte : youtube![](https://i.ytimg.com/vi/jH4o2wN-AH8/mqdefault.jpg)
SloEnduro powered by Cube: Black Hole Enduro 2015
Fonte : youtube![](https://i.ytimg.com/vi/Orpn_dI8nz0/mqdefault.jpg)
SloEnduro powered by Cube: Enduro Cerkno 2015
Fonte : youtube![](https://i.ytimg.com/vi/LtR2fufX-Dg/mqdefault.jpg)
SloEnduro powered by Cube: Enduro Grožnjan 2015
Fonte : youtube![](https://i.ytimg.com/vi/DU7URlXRvbM/mqdefault.jpg)
Dust Lust
Fonte : youtube![](https://i.ytimg.com/vi/j6CmK6iZHdk/mqdefault.jpg)
Brett Rheeder's Flowy Finals Run POV - Red Bull Rampage 2015
Fonte : youtube![](https://i.ytimg.com/vi/UB-DhUIvcac/mqdefault.jpg)
Why we love Downhill (HD)
Fonte : youtube![](https://i.ytimg.com/vi/uYtUYt53H54/mqdefault.jpg)
Red Bull Signature Series - Hare Scramble FULL TV EPISODE
Fonte : youtube![](https://i.ytimg.com/vi/xCNHfQiTmYM/mqdefault.jpg)
Red Bull 111 Megawatt 2015 HARD ENDURO
Fonte : youtube![](https://i.ytimg.com/vi/zam74qlzGtQ/mqdefault.jpg)
Climb Like a Pro - Tips On Cycling Up Hills
Fonte : youtube![](https://i.ytimg.com/vi/2mA1vgnpsi4/mqdefault.jpg)
GoPro: Primož Ravnik - Damp 8.28.15 - Bike
Fonte : youtube![](https://i.ytimg.com/vi/BM0oQIRIyrs/mqdefault.jpg)
Brumotti - Road Bike Freestyle 2
Fonte : youtube![](https://i.ytimg.com/vi/sogclhecQKg/mqdefault.jpg)
The Future of Road Cycling - Bike of the Year
Fonte : youtube![](https://i.ytimg.com/vi/VxS7il45kEE/mqdefault.jpg)
DH Iva
Fonte : youtube![](https://i.ytimg.com/vi/4Mt10YPwyN0/mqdefault.jpg)
Downhill Sorca 2015 - Saturday training chesty cam
Fonte : youtube![](https://i.ytimg.com/vi/Ysj1p1FEZK0/mqdefault.jpg)
SloEnduro - 2015 season calendar
Fonte : youtube![](https://i.ytimg.com/vi/5yE0abzjZ2g/mqdefault.jpg)
BMX - pump track
Fonte : youtube![](https://i.ytimg.com/vi/o_LFbtLqLWk/mqdefault.jpg)
MTB XC Kamnik 2011 UCI C.2
Fonte : youtube![](https://i.ytimg.com/vi/cOPtuS7CyGs/mqdefault.jpg)
BMX tekma v Ljubljani
Fonte : youtube![](https://i.ytimg.com/vi/EC4rZvfbia4/mqdefault.jpg)
Otvoritev BMX proge v Ljubljani - BMX tekma
Fonte : youtube![](https://i.ytimg.com/vi/IUHirSffrfI/mqdefault.jpg)
Trening na BMX progi
Fonte : youtube![](https://i.ytimg.com/vi/AGeeIpyl8b0/mqdefault.jpg)
Šolsko MTB tekmovanje v krosu na Ravnah na Koroškem 2011
Fonte : youtube![](https://i.ytimg.com/vi/KGw0wml2NIA/mqdefault.jpg)
MTB XC Mengeš 2011 Pokal mladih
Fonte : youtube![](https://i.ytimg.com/vi/ErCVSpTprjU/mqdefault.jpg)
Vzpon na Krvavec 2015
Fonte : youtube![](https://i.ytimg.com/vi/1O67DOxFgas/mqdefault.jpg)
XC Ravne na Koroškem 2015
Fonte : youtube![](https://i.ytimg.com/vi/Gh124ik3rTU/mqdefault.jpg)
OB BLEJSKEM JEZERU 2015
Fonte : youtube![](https://i.ytimg.com/vi/2zQvwTR-aLU/mqdefault.jpg)
Velika nagrada Občine Mengeš - 2015
Fonte : youtube![](https://i.ytimg.com/vi/QHpTtGXN53U/mqdefault.jpg)
Loka MTB Maraton 2015
Fonte : youtube![](https://i.ytimg.com/vi/JS5-PRmxqdM/mqdefault.jpg)
VN AVTOMOJSTER - 15. ZAKLJUČNA DIRKA 2015
Fonte : youtubeFrane Kranjec
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GCN unlocks the secrets of how to climb effectively on a bike - straight from the pros.
For more tips from the pros, subscribe to GCN http://gcn.eu/SubscribeToGCN
Everyone wants to make riding uphill easier, and sometimes all you need is a tip or two to put you in the right direction. GCN uses the knowledge of former pro cyclist Dan Lloyd to tell you how make it as easy and efficient as possible.
Dan covers pacing, technique on the bike, climbing in and out of the saddle, and nutrition and hydration. Apply some of these tips and you will undoubtedly see the benefit in your climbing ability.
Music: Tom Ingleby - Chocolate Plutonium
Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic summit of the Stelvio to the epic trails of Fort William, Scotland, everywhere there is pavé or dirt, world-class racing, and pro riders, we will be there bringing you all the action, essential analysis and unparalleled access every week, every month, and every year.
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